How to Survive Menopause Without Losing Your Mind

Learn how to take back control of your life and feel fabulous!

Hello and Welcome

During the next few minutes I’m going to tell you about something very special that will open-up new horizons for your health and wellbeing as you transition Menopause.   

You will go from feeling frazzled to feeling fabulous!

My name is Kathryn Colas and I founded SimplyHormones, making sense of Menopause. I did it because I couldn’t find any useful information that would help and support me. I was struggling. I made a lot of mistakes and I spent a lot of money trying to work it all out. I went through ten years of hell and, now, you don’t have to!

Because I am absolutely thrilled to tell you about my online programme – How to Survive Menopause without Losing your Mind. It will also help you if you’ve already lost your mind! 😊 This programme is new and unique!

If the title is already ringing bells, think about this: It will help you find answers, it will help you work through all the emotional stuff. And, overall, it will help you deal with your own symptoms, giving you the reassurance that you are in fact, perfectly sane.

The Programme

I created the programme so that it works on many levels: It’s in six parts; each one addressing a different angle to your symptoms, like, depression, weight gain, loss of libido (you don’t want sex anymore) and so much more.

There’s some reading, with a mix of videos and podcasts. It’s all easy information, where you can make decisions about how you want to deal with Menopause, from Day One! 

I’ll also introduce you to my private forum called The Menopause Hub, where I encourage you to ask questions and share stories with others in the same boat – you are not alone anymore.  Find out more about The Menopause Hub.

Your life is about to change for the better.